There has never been a more important time to strengthen and protect your immune system…
And apart from deep, restful sleep…
There’s no better way to build immunity than by making wise decisions about the foods you choose (and
choose not) to eat.
What you eat can either boost your immunity – helping to ward off nasty viruses and bacteria – or it can
literally cripple your immune response, making you more susceptible to illness.
And One Type of Food Depresses
Your Immune System More than Any Other
