Yes it is absolutely good it is very good when I deal with diabetic patients then one thing that is very important for their diabetes reversal is that they should eat sweet fruits to their fill once daily research was published in the (JNS)Journal Nutritional Science which is published by Cambridge University Press on 15 December 2017.
This research was crazy the original score of this research paper in this 18 or CTS conducted across the world. Where collected that is front control trials in which diabetic patient a different places across the world where given fruit juice daily and this was not for a few days but for a few weeks they were given fruits used for 6,8,10,12 weeks.
Random Blood Glucose
The confusing part of this research was that fruit juice has random blood glucose or sugar level does not have any effect when you go to the doctor and diabetes is detected the doctor forbids. You from eating sweet fruits and from there we start getting scared and I have seen people who do not touch mango for 20-20 years they are afraid of even smelling it but the thing to understand is that sugar have very simple forms there is no sugar in your blood there is no glucose so sugar comes in the form of glucose, close fructose glucose C cross melton and sucrose their are such forms a mainly food contain fructose and one special thing about Fructose is that it does not get observed in our blood.
You can also verify it by experiment add your home many such experiment have been done. I have personally done it myself you can also do it if you are diabetic then you must be checking your blood through on the meter. So you have to click you finger on one side and or on any clean whistle and put three drops of blood in three different places.
Is Mango Good For Diabetic Patients? With Example
The first drop you do not have to mix anything in the blood you have to directly apply it on the glucometer who is the blood is day then this is the tube blood glucose because nothing is mix in it.
In the second draw blood and one drop of mango juice and mix it and then apply it on the meter the result will be hundred from the first every time it happens it will always be less than 130 in the third blood drop add one spoon of Amritsar One drop of sugar and water mixer and then mix it and apply it on the glucometer it will show 400ml/500ml/600ml on the glucometer.
This means that the fructose in the mango juice that we had added does not get dissolved in the blood so it will not increase the low sugar you can try this if not then have is a very simple experiment. Which you can try on yourself I have made every diabetic patient check their Fasting Blood Sugar early in the morning it comes out to be 220 no you will eat 1 kg of mangoes then after 2 hours check your Blood sugar level on meter sugar if it comes out to be 200 then it will prove that eating mango does not make any difference. I told you that it contains practice it does not increase blood glucose now there will be from intellectual people who will say that it is not present in mango at all.
Diabetic Patient Example
Major Ali it contains factors and it cannot increase our blood group I will tell you about the special case. I met a diabetes patient whose daughter is the doctor. He is sun in law is a doctor. His brother is a doctor and he has his own hospital. But he get Diabetes conducted and I said sir you refuse I told him that supporter banana mango and grapes are the only things.
You have to eat he started saying that sir it has been 20 years everyone in my house is a doctor he does not even let me hear about mangoes and can you verify this you do not have to eat 1 kg of it in a day.
You do not think your blood sugar eat one mango fasting check it again after 2 hour if he earns he will eat a one kg of mangoes the next day and this is what happened this is what he did and not only this one day rank 4 glasses of sugarcane juice and sugar can you add one go and the sugar level did not call because sugarcane is a whole food. I say that if it is not a fragmented food it will not cause any harm for today there are many such example that diabetes patients hair diabetes reverse after eating sweet fruits daily and their also such patient who are drinking sugarcane juice daily So all this also is enough evidence research paper that you can eat Mango any sweet fruits without any fair and keep one thing in mind that you will refuse that fruit by eating this food.
Diabetes Reversal
Your diabetes will start reversing because this is the truth the reality is that if you start eating sweet food to your till once daily than no matter what else you do change your diet. Your diabetes will start reversing and not only this when they say that you have kidney stone you cannot have spinach you cannot have tomato then I have personally God kidney stone by giving.
The Pinch and tomato juice daily. if you search on YouTube or or Google weather eating mango is good for diabetes or not you will get many opinions and some people you have no started talking that eating mango is good for diabetes but I don’t know why they also put some conditions that if you are eating mango then do not eat too much at once and if you are eating mango.
Then reduce the intake of mango and it left and you can verify it yourself by eating one mango so eating a mango is for diabetes. Whether he is taking insulin or is on medication he can eat a so much mango. He wants without any fair just keep one thing in mind that excess is to be avoid everywhere access will be reduced.
You will eat 5 kg of mango in a day and you will not eat anything else you will not drink where to but you can eat 1 kg mango or 1 kg sapota or one fruit any sweet fruit banana or grapes so I hope you understand today points and you try this method if you have no return mango for many years. Then you must try it you will not get any sugar.
Every person’s body structure is different from each other and we do not know the stage of diabetes that they are at. Before applying this formula, you should also consult your doctor once.