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No Apps. No Monthly Fees. Just Results.
I don’t know about you, but I’m tired of fitness apps that charge a monthly fee and then glitch when you're trying to use them.
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Why You Feel Stuck (and How To Fix It)
It’s a frustrating feeling.
You’re working hard. You’re going to the gym. But for some reason, you still can't do a pull-up—or you’re stuck at the same 2 or 3 reps. You might start to think you’ve hit your limit.
The truth? You probably ...
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Is It Too Late To Get Strong?
When you see people doing pull-ups on social media, what do you think?
Most of the time, it’s a young athlete who looks like they’ve been training their whole life. It’s easy to look at that and think, “Maybe I missed my chance.”
However,...
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The book countdown has begun
Stay tuned for the upcoming book on safe and rapid weight loss using exercise.
Some people believe they can't lose weight quickly and safely while consuming high-calorie foods like fast food.
However, this isn't true because the body n...
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The book countdown has begun
Stay tuned for the upcoming book on safe and rapid weight loss using exercise.
Some people believe they can't lose weight quickly and safely while consuming high-calorie foods like fast food.
However, this isn't true because the body n...
- See Details
- Clicks82Views
88
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